How To Use Hemp Seed Oil For Hair Growth

How To Use Hemp Seed Oil For Hair Growth

Hemp seed oil, obtained by pressing hemp seeds, is known for its clear green color and is increasingly recognized as a powerful natural solution for hair problems.

Using hemp seed oil for hair growth is rooted in its rich nutritional profile, especially its Omega fatty acid content. You must massage your scalp regularly to get the most out of it. Just massage a small amount of the oil into your head in gentle circles for a few minutes.1

You can get the most out of this massage by doing it every night before bed. Just before bed, massage a few drops of hemp seed oil into your head and hair, letting it deeply nourish and repair overnight. Using hemp seed oil in this way daily can help your hair grow stronger and healthier.

Understanding Hemp Seed Oil for Hair Health

Hemp seed oil mostly comprises important fatty acids, especially omega-3, omega-6, and omega-9. Together, these fatty acids and the many vitamins in the oil make hemp seed oil a possible powerhouse for improving hair health.

  1. Promoting Hair Growth: The rich composition of fatty acids in hemp seed oil can stimulate hair growth by improving blood circulation on the scalp.2

  2. Moisturizing the Hair: The oil’s moisturizing prowess is a boon for parched hair and scalps, ensuring your locks remain hydrated.

  3. Thickening the Hair: Regular scalp massages with hemp seed oil can lead to thicker hair.

  4. Reviving Damaged Hair: Rich in vitamins and fatty acids, hemp seed oil can do great things for your hair, particularly if it’s damaged.

This nourishing oil is also said to be antibacterial, treating scalp infections and keeping hair from breaking.

How to Use Hemp Seed Oil for Hair Growth and Maintenance

For those wondering how to use hemp seed oil for hair, it’s not only about the application but also understanding its benefits and potential effects.

  • Direct Scalp Massage: Massage a small amount of hemp seed oil into your scalp for a few minutes. This stimulates hair growth and moisturizes the scalp. Doing this before bedtime allows the oil to penetrate the scalp deeply.

  • Add Hemp Seed Oil to Hair Dye: If you dye your hair, add 2-4 drops of hemp seed oil to the dye mixture. This can prevent potential damage from harsh chemicals.

  • Shampoo and Condition as Normal: After using hemp seed oil, ensure you shampoo and condition your hair as usual.

To answer this question:

To promote hair growth and keep it healthy with hemp seed oil, follow these steps:

  1. Massage the oil directly onto your scalp.
  2. Add a few drops of the oil to your hair dye to minimize damage.
  3. Shampoo and condition your hair as usual.

Hemp Seed Oil Benefits for Hair Growth

Hemp seed oil is a natural remedy derived from hemp plant seeds. It offers significant benefits for your hair.

  1. Omega Fatty Acids:
    • Omega 3, 6, and 9 are pivotal in maintaining a healthy scalp, promoting blood circulation to hair follicles, and fostering an environment conducive to hair growth.

  2. Vitamins:
    • Hemp seed oil is rich in vitamins that boost hair health, notably vitamin E, which shields hair from environmental damage.

  3. Proteins:
    • Essential for fortifying hair strength, the proteins in hemp seed oil contribute to the resilience and overall structure of hair strands.

Hemp seed oil is like something supernatural. trio for your hair. It feeds it with omegas, defends it with vitamins, and strengthens it with proteins. People love it because it helps hair grow, which makes sense.

Methods on How to Use Hemp Seed Oil for Hair Growth:

  1. Topical Application:
    • Massage a small amount of hemp seed oil into your scalp for a few minutes before bedtime or before shampooing. Leave it on for at least 30 minutes or overnight for a deep-conditioning effect.

  2. Add Hemp Seed Oil to Hair Dye:
    • Mixing a few drops of hemp seed oil with your hair dye can protect your hair from chemical damage, ensuring its luster remains intact.

  3. Leave-In Conditioner:
    • Apply hemp seed oil sparingly to damp hair as a leave-in conditioner to tame frizz, add shine, and protect against environmental damage.

  4. Scalp Massage:
    • Regular scalp massage with hemp seed oil improves blood circulation and soothes and nourishes the scalp, creating an ideal ground for healthy hair growth.

  5. Incorporation in Regular Hair Care Products:
    • Add 2-4 drops of hemp seed oil to your regular shampoo or conditioner to amplify your hair care products’ nourishing and hydrating properties.3

The Science Behind Hemp Seed Oil’s Efficacy

Hemp seed oil is highly beneficial because it nourishes and hydrates. It has essential fatty acids that strengthen hair and provide the necessary proteins for growth.

Additionally, the oil promotes hair growth by improving blood circulation and supplying hair follicles with essential nutrients.


It’s recommended to start with a small amount and adjust according to your hair’s response.

hemp seed oil’s efficacy; hair restoration

Safety and Precautions

Is hemp seed oil safe to use for hair growth? Absolutely. This oil comes from a naturally occurring plant and is rich in elements necessary for hair growth.

However, it’s advisable to start with a small quantity. Like any natural remedy, individual reactions can vary. A patch test is always recommended to ensure no adverse reactions.4


Hemp seed oil is a powerful natural remedy for promoting hair growth and maintaining healthy hair. It contains essential fatty acids and vitamins that nourish the scalp and strengthen the hair.

For best results, massage a small amount of oil into your scalp regularly, ideally for at least 30 minutes before washing or overnight. This helps improve blood circulation and creates an optimal environment for healthy hair growth.

Start with a small quantity and adjust as needed. Consistency is key to achieving the best results with this natural remedy.




Can I leave hemp seed oil in my hair overnight?
Yes, leaving hemp seed oil in your hair overnight is highly recommended, as it provides ample time for the oil to penetrate and nourish the hair shafts.
How often should I use hemp seed oil on my hair for growth?
It is advised to apply hemp seed oil once a week, preferably before bedtime, and wash it off the next day.
Does hemp seed oil thicken hair?
Yes, hemp seed oil’s omega-3 and omega-6 fatty acids can enhance hair density and contribute to its overall thickness.
Can hemp seed oil help with dandruff?
Due to its moisturizing properties, hemp seed oil can help alleviate dryness on the scalp, which can, in turn, reduce dandruff.
Will hemp seed oil change the color of my hair?
No, hemp seed oil doesn’t possess any coloring agents. However, if used with hair dyes, it can enhance the dye’s application and longevity.
Can I use hemp seed oil with other hair treatments?
Certainly, hemp seed oil can be combined with other hair treatments, masks, or oils for added benefits. However, always ensure the ingredients are compatible.
Is hemp seed oil safe for color-treated hair?
Yes, hemp seed oil is gentle and safe for color-treated hair. It can help maintain the color’s vibrancy and prevent dryness caused by chemical treatments.
How do I store hemp seed oil?
Store hemp seed oil in a cool, dark place, preferably in its original container. Proper storage can maximize its shelf life and efficacy.
Can I apply hemp seed oil to my scalp?
Absolutely. Massaging hemp seed oil into the scalp can help moisturize it, stimulate blood circulation, and promote hair growth.


  1. “How to Use Hemp Seed Oil for Hair, Skin and Diet!” Inspire Me Naturally, Accessed 25 Sept. 2023. ↩︎
  2. “Hemp Seed Oil for Hair: Benefits and 9 Products.”, 6 Aug. 2020, Accessed 25 Sept. 2023. ↩︎
  3. “Hemp Seed Oil for Hair – 4 Benefits and How to Use It.” STYLECRAZE, 24 Nov. 2020, Accessed 25 Sept. 2023. ↩︎
  4. “Can Hemp Seed Oil Help Promote Hair Growth? – the Cannabis Company.”, Accessed 25 Sept. 2023. ↩︎
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