Is Hemp Seed Oil Lotion Good For Sunburn?

hemp seed oil lotion for sunburn

Hemp seed oil lotion is considered good for sunburn. Sunburns can be very painful, with symptoms ranging from redness and pain to blistering and peeling in more serious cases.

Aloe vera and over-the-counter creams are traditional treatments, but hemp seed oil lotion is becoming more popular as a natural and effective option. This topical solution made from the Cannabis sativa plant has a lot of benefits1, which we will go over in detail in this medicinal guide.

What Is Hemp Seed Oil?

Hemp seed oil, sometimes known as “hemp oil,” is obtained by cold-pressing hemp seeds. It has a clear green color and a nutty flavor. Hemp seed oil is produced from the hemp seed itself, as compared to cannabidiol (CBD) oil, which is an extract of the cannabis plant and is created from hemp flowers and leaves. The psychoactive component, THC (tetrahydrocannabinol), is typically nonexistent.

hemp seed oil

Composition Of Hemp Seed Oil Lotion

One of the cornerstones of hemp seed oil lotion is its rich nutrient profile. Fatty acids such as omega-3 and omega-6 are predominant, along with gamma-linolenic acid (GLA)2. These fatty acids are known for their anti-inflammatory properties, making hemp seed lotion particularly effective for soothing sunburned skin.

In addition to fatty acids, hemp seed oil is a potent source of vitamins and minerals, including phosphorus, potassium, and calcium.

These micronutrients contribute to the lotion’s capability to speed up the healing process, reducing the typical sunburn duration of 3–5 days by about 25%.

How Hemp Seed Oil Lotion Works

When it comes to alleviating the discomfort associated with sunburn, understanding the interaction between hemp seed oil lotion and skin receptors is crucial

  • Stimulates Collagen Synthesis: The nutrients in hemp seed oil, particularly the fatty acids, are essential for collagen production.

  • Skin Elasticity: Increased collagen production improves skin elasticity, making it less prone to breaking or blistering when exposed to the sun.

  • Antioxidant Properties: The lotion is rich in antioxidants like Vitamin E, which aids in collagen production and helps prevent cell growth caused by mutation.

  • Safety Against Skin Cancers: Enhanced collagen production adds an extra layer of safety against potential skin cancers by repairing DNA damage.

The targeted action of hemp seed oil lotion on skin receptors makes it an effective solution for reducing the inflammation and pain commonly associated with sunburns.

To answer this question:

The omega-3 and omega-6 fatty acids in hemp seed oil lotion interact with skin receptors to ease sunburn pain and lower inflammation. These fatty acids help to control the inflammation reaction in the body in a natural way.

Liquid Consistency

The liquid consistency of Hempz seed oil lotion allows for rapid absorption, providing immediate relief for sunburned skin.

hemp seed lotion liquid consistency

Hemp Seed Oil Lotion Vs. Other Treatments

When you compare hemp seed oil lotion to other popular treatments for sunburn, you can see that it has some unique benefits. The main differences are shown in the table below.

CriteriaHemp Seed Oil LotionOther Treatments
Anti-Inflammatory PropertiesYes, it contains omega-3 and omega-6 fatty acids that act as natural modulators of inflammation.It varies; not all have anti-inflammatory ingredients.
Long-Term BenefitsRepairs damage and promotes healthy skin growth.May not offer long-term skin repair.
Consistency for ApplicationLiquid consistency allows for easy application and rapid absorption.Varies; some may be greasy or sticky.
IngredientsOften contains many organic and natural ingredients.May contain synthetic ingredients or alcohol.
Speed of AbsorptionRapid, due to essential fatty acids.May vary, some require longer to absorb.
Risk of IrritationLow, especially if alcohol-free.Higher if it contains alcohol or synthetic ingredients.

Hemp seed oil lotion not only offers immediate relief for sunburn but also provides long-term benefits, making it a compelling option compared to other treatments. Its liquid consistency further simplifies application and speeds up absorption

Benefits of Hemp Seed Oil Lotion for Sunburn

  • Anti-inflammatory Properties: This lotion is renowned for its anti-inflammatory attributes, making it beneficial for painful skin irritations.

  • Vital Vitamins and Minerals: Ingredients like phosphorus, potassium, and calcium play a pivotal role in skin health.

  • Age-Defying: Hemp seed oil lotion can make the skin look younger and reduce the appearance of stretch marks.

  • Pain Alleviation: Sunburns can be painful and uncomfortable3. Hemp seed oil lotion works with skin receptors to reduce pain. It is also worth noting that sunburns can take a few days to a week to heal, with mild sunburns lasting three to five days4. This lotion can expedite the healing process.

  • Moisturizing & Hydration: The natural ingredients hydrate the skin and prevent dryness, which is especially essential when dealing with sunburns5.

Safety and Precautions for Using Hemp Seed Oil Lotion

It can be hard to find your way around the world of skincare, especially when you are trying out new items. This part goes into more detail about how safe hemp seed oil lotion is and what precautions you should take before using it to treat sunburns or other skin problems.

  • Consult a Healthcare Professional: Before you begin any new skin treatment, especially with natural ingredients like hemp seed oil, consult with a healthcare professional. They can provide personalized advice and make sure the product won’t interfere with any medications you might be taking.

  • No THC, But Still Be Cautious: Hemp seed oil is derived from the Cannabis sativa plant but lacks THC, the component that has psychoactive effects6. Although the absence of THC makes the lotion non-intoxicating, it’s crucial to still exercise caution. Not all skin types react the same way to new products.

  • Avoid Alcohol: When choosing a hemp seed oil lotion, pay close attention to the ingredients list. Lotions containing alcohol can worsen skin dryness and irritation. Always opt for products that are alcohol-free to keep your skin hydrated and calm.

  • Check for Additional Ingredients: Look for lotions that contain other beneficial, natural ingredients like fatty acids, omega-3, and omega-6. These elements further help soothe sunburned skin and promote healing.

  • Test for Allergies: Conduct a small patch test on a discreet area of your skin to rule out any allergic reactions. Wait at least 24 hours to observe if there’s any redness, itching, or discomfort.

  • Mind the Dosage: Less is often more when it comes to skincare products. Start with a small amount of lotion and increase gradually, especially if you’re combining it with other products.

  • Follow Instructions: Always follow the usage guidelines provided on the product packaging. Overusing the product may not speed up healing and could possibly irritate the skin further.

As with any skincare product, it’s crucial to exercise caution and be well-informed before incorporating hemp seed oil lotion into your routine. Safety and precautions should always be a priority to ensure that you’re getting the most out of your skin treatment without any negative side effects.

Considerations for Use

When picking a hemp seed oil lotion, like hemp seed oil lotion, make sure it doesn’t contain alcohol, which can make sunburned skin feel even worse.

Because it has a lot of natural and organic chemicals, this lotion is thought to be good for sunburn. People with light to severe sunburns can greatly benefit from using this lotion as part of their skincare routine.

Hemp Seed Oil Lotion For Sunburn

Hemp seed oil lotion can be particularly beneficial for sunburnt skin due to its moisturizing properties. Sunburns remove moisture from damaged skin, and hemp oil, because it is quickly absorbed, replenishes your parched body and maintains current moisture in your skin for longer, providing further relief.

Gamma-linolenic acid (GLA) is one of the hemp components that promotes skin health. This omega-6 was discovered in evening primrose seeds, traditionally used to relieve swelling. Your body produces gamma-linoleic acid, and using hemp seed oil on your skin may help it access its relaxing effects.

Moreover, with its high content of Omega-6 & Omega-3 oils, antioxidants, other essential fatty acids, and vitamins A, D, and E, hemp oil can assist in the vital cell repair necessary to heal skin damaged by the rays of the sun.

Hemp Seed Oil Lotion For Sunburn

Final Words

If your sunburn is painful, try a hemp seed oil lotion made from Cannabis sativa plant. The lotion contains anti-inflammatory fatty acids, vitamins, and minerals to alleviate immediate symptoms and promote speedier healing and skin health. As always, it is advisable to consult healthcare professionals for severe sunburns or if you are new to hemp-based products.


Can I put hemp seed oil lotion on a sunburn?
Yes, using hemp seed oil lotion can rejuvenate your skin and keep your cells happily working as designed.
Does hemp seed oil lotion have aloe in it?
Many hemp seed oil lotions include Shea Butter, Aloe, and Cucumber Extract as key moisturizing ingredients. However, it’s always best to check the product label.
Is hemp seed oil Lotion safe?
Yes, you can safely use our products on people of all ages who want healthy and hydrated skin and hair.
Is it okay to put hemp seed oil lotion on your face?
Absolutely, hemp seed oil lotion provides numerous benefits for the face, such as nourishing and moisturizing skin, reducing inflammation, and fighting free radicals.
Is hemp seed oil lotion better than regular lotion?
Hemp seed oil lotion contains key amino acids and essential nutrients for skin health, potentially offering more benefits than many regular lotions.
Is hemp seed oil lotion hydrating?
Yes, hemp seed oil lotions provide dramatic skin hydration and nourishment.
Will hemp seed oil lotion make me feel "high?"
No, hemp seed oil lotion does not contain THC, the psychoactive compound in cannabis, so it will not make you feel “high”.
How often can I apply hemp seed oil lotion?
You can apply hemp seed oil lotion as often as needed. Its natural ingredients make it suitable for frequent use.
Does hemp seed oil lotion have an expiration date?
Like most skincare products, hemp seed oil lotion has an expiration date. Always check the product label for guidance.
Can I use hemp seed oil lotion if I have sensitive skin?
Hemp seed oil lotion is often well-tolerated, even by those with sensitive skin, due to its natural and soothing ingredients. However, always do a patch test first to ensure no adverse reactions.


  1. Oliver, Amanda. “Is Hempz Lotion Good for Sunburn?” BeautiClassy, 27 July 2023, Accessed 19 Sept. 2023. ↩︎
  2. “What Are the Best Ways to Treat Sunburn Naturally?” Black Chicken Remedies, Accessed 19 Sept. 2023. ↩︎
  3. Brotherton, Janelle. “Can Hemp Lotion Help Sunburns? An Expert’s Guide.”, Accessed 19 Sept. 2023. ↩︎
  4. Marchant, Cody. “Will Hemp Lotion Heal a Sunburn? | Puure Therapeautics.” CBD Oils | Puure Therapeutics, 3 Sept. 2020, Accessed 19 Sept. 2023. ↩︎
  5. “Organic Hemp Products for Sunburnt Skin.” Cannabella, Accessed 19 Sept. 2023. ↩︎
  6. Oliver, Amanda. “Does Hemp Lotion Have THC – Benefits & Positive Drug Test.” BeautiClassy, 4 May 2023, Accessed 19 Sept. 2023. ↩︎
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